Work With Me
Whether you're ready to go deep or just beginning to find your way back to yourself — there's a place for you here.
1:1 Private Sessions
This is the deepest level of support I offer. We work directly with your body, your nervous system, and whatever is keeping you stuck — using whatever combination of modalities serves you best in that moment.
Sessions draw from somatic work, breathwork, nervous system regulation, reiki, qigong, yoga, hypnotherapy, sound healing, guided meditation, and more. No two sessions look the same because no two people are the same.
Looking for ongoing support? See immersive packages below.
For people who are ready to stop managing their experience and start moving through it.
Group Programs & Courses
Transformation doesn't have to happen alone. My group offerings bring people together around shared practices — creating community, accountability, and the kind of collective energy that accelerates change.
Current offerings include the Nervous System Reset — a 6-week journey through the tools and practices that create lasting change. Additional courses, intensives, and group classes are offered throughout the year across breathwork, qigong, yoga, meditation, and more.
Designed for real life. Built to create real results.
Retreats
Multi-day immersive experiences held in intentional spaces around the world. Retreats are where the deepest shifts happen — away from the noise of daily life, fully in the body, fully present.
I offer retreats for individuals and small groups, as well as bespoke corporate retreat experiences for teams ready to explore nervous system health, embodied leadership, and collective wellbeing.
Limited spots. Unforgettable results.
1:1 Sessions
Return to Self — Somatic & Breathwork Session
90 minutes — $175
This is where the real work happens. Using a personalized blend of somatic techniques and breathwork, we work directly with your body to release what talk therapy can't reach. No analyzing, no rehashing — just you, your body, and a safe space to finally move through what's been keeping you stuck.
Hypnotherapy Session
120 minutes — $250
Deep, focused work that goes beyond the conscious mind. We begin by exploring what's present for you, then move into breathwork and hypnosis to access and shift the subconscious patterns driving your experience. We close with integration so you leave grounded, clear, and changed. Come ready to go there.
Nervous System Audit
60 minutes — $150
Not sure where to start? This is your entry point. We'll map your nervous system patterns, identify what's keeping you dysregulated, and build a personalized protocol for your healing path forward. You leave with clarity and a concrete plan — and a clear sense of what working together could look like.
Distance Reiki Session
75 minutes — $150
Energy doesn't need proximity to move. This remote session uses intuitive reiki to clear, balance, and restore your energetic body — wherever you are in the world. Many clients feel shifts during the session itself. Come with an open mind, a quiet space, and comfortable clothes.
Integration Session
45 minutes — $100
For those moving through something big — a retreat, a plant medicine experience, a loss, a major life transition. This focused session creates space to process and ground what you're moving through so it becomes wisdom rather than overwhelm. You don't have to carry it alone.
Private Qigong Session
60 minutes — $120
A personalized qigong practice built around your body and your needs. We work with breath, movement, and energy cultivation to regulate your nervous system and restore flow. You'll receive a recording of the session so you can return to the practice anytime.
Home & Space Energy Clearing
48-hour remote process —$250
A thorough remote energetic assessment and clearing of your home or living space, conducted over 48 hours. Using a pendulum to connect with and clear the space, I go through each layer of energy present — then check in again the following day to ensure everything has fully cleared. You'll receive a summary of what was found along with personalized recommendations for maintaining the energy of your space.
Note: pets must be outside the home during the clearing window. Timing is coordinated with you directly via text.
Packages & Immersives
Deep Dive— A Personalized Healing Journey
6 sessions, 1-hour, once weekly — $1,050
For people who are ready to do the real work. Six weeks of dedicated 1:1 support, completely customized to you — drawing from somatic work, breathwork, nervous system regulation, reiki, qigong, hypnotherapy, and more. Each session meets you exactly where you are.
Nervous System Reset
6-week live course on Zoom — $300 for full course / $50 drop-in per session
Six weeks to understand, regulate, and rebuild your relationship with your nervous system. This course is for people who are exhausted by their own patterns — the anxiety, the shutdown, the hypervigilance — and are ready to actually change them.
Each week we go deeper — combining education, somatic practice, breathwork, and nervous system tools you can use in real life, not just in a session. You leave with a complete toolkit and a body that finally feels like home.
Currently in session — recordings available. New cohort coming soon.
Coming Soon — Join the Waitlist