ABOUT NATALYA
I grew up in survival mode.
Childhood trauma shaped the way I moved through the world—always performing, always achieving, always people-pleasing—without realizing how disconnected I was from myself underneath it all.
For years, I looked successful on the outside while feeling completely dysregulated on the inside.
Talk therapy gave me language for what I had experienced. But it wasn’t until I started working with the body—through breathwork, qigong, somatic healing, nervous system work, and energy practices—that something truly shifted.
Because the body holds what the mind cannot always reach.
When I learned how to listen to it, regulate it, and feel safe inside myself again—everything changed.
The body holds what the mind cannot always reach.
That became the foundation of my work.
I spent 16+ years in advertising before I finally listened to the deeper pull toward healing and transformation. I left my career, moved to Bali, and committed myself fully to this path—immersing myself in the study of somatic work, hypnotherapy, qigong, nervous system regulation, reiki, sound healing, yoga, trauma release, and embodied healing practices.
Not to collect certifications—but because I was committed to understanding this work from the inside out.
I believe true healing happens when we stop trying to “fix” ourselves and start learning how to reconnect—with the body, the nervous system, the subconscious, and the parts of ourselves we’ve learned to abandon.
I’ve hosted retreats, led group programs, taught qigong for over three years, and supported clients one-on-one through some of the hardest chapters of their lives—burnout, heartbreak, loss, identity shifts, divorce, nervous system collapse, and deep emotional healing.
I don't offer this work from a place of having it all figured out. I offer it from a place of having walked through it myself.
And somewhere in the middle of all of it, my dog became one of my greatest teachers—reminding me daily about presence, regulation, play, and unconditional love.
Healing doesn’t only happen in the big breakthrough moments.
Sometimes it happens in the smallest ones.
If you’ve found your way here, I don’t think it’s by accident.
Certifications & Training include:
Qigong (3 years teaching) | Reiki Level III | 200hr Vinyasa YTT | Yin Yoga | Hypnotherapy | Breathwork + Somatics Training | Sound Healing Certification | Psoas & Hip Opening for Trauma Release | Traditional Chinese Medicine Foundations | Nervous System Regulation | Meditation + Embodiment Practices